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About

James Hall BSc MCSP CSCS  – Chartered Physiotherapist and clinic owner

I have an honours degree in sport and exercise science and first-class honours degree in physiotherapy.  I am a Chartered Physiotherapist, Certified Strength and Conditioning Coach, level 5 sports and remedial massage therapist and hold memberships with the HCPC, CSP and NSCA. I have 10 years’ of experience working within professional sports teams such as Colchester United, Bristol City, Newport County and Cardiff City football clubs. My passion is sports and musculoskeletal injuries, and I created Pro Performance Physio to provide an elite level of physiotherapy and rehabilitation, which is received by professional athletes, to the general public, and to help people get back to what they enjoy doing the most.   

 At Pro Performance Physio, we are dedicated to helping individuals recover from injuries, manage pain, improve function and optimize their physical performance. Our services include physiotherapy, sports massage, sports rehabilitation, personal training, and recovery therapies.  Each session is customized to ensure the most effective approach for your condition and goals. From hands-on physiotherapy techniques such as massage and mobilisations, to progressive treatment modalities such as shockwave, and advanced recovery tools like Normatec compression therapy, we aim to help you achieve long-term health and performance success. With a focus on evidence-based care, James ensures that all clients receive the highest standard of service, whether you’re an elite athlete or someone recovering from everyday aches and pains.

BASED AT THE OCEAN PARK ARENA CARDIFF

BEIGNON CLOSE, OCEAN WAY, CARDIFF CF24 5HF

Memberships & Partnerships

Memberships & Partnerships